A Weekly Retrospective, Drafted for You

📋 This week · Shipped the visible stuff, quietly drowned in context-switching. Focus ●●●○○ · Burnout ●●●○○ — three good deep blocks, but afternoons kept fragmenting.

Keep

• Morning deep-work block → the two hardest tasks both got done before noon. (basis: both "done" items landed pre-lunch)
• Writing decisions down as one line → fewer re-litigated debates later this week.

Problem

• Afternoons evaporated → meetings clustered 2-5pm, so no block survived. (structure, not willpower)
• Inbox as to-do list → priorities got set by whoever emailed last, not by importance.

Try

• Protect one afternoon block → first action: decline/rebook one recurring 3pm meeting.
• Triage inbox once at 11am → first action: turn off the badge so it stops steering the day.

⭐ Just one thing next week

Protect one afternoon deep-work block. It fixes the biggest leak (fragmented afternoons) on its own. Everything else on this list can wait — one change is enough.